Originally Posted by Don Cook
Why on earth are you avoiding caffiene? Healthy people have no reason to avoid it.
I gave up caffine for two reasons. First, even on two cups per day I would occasionally feel like my heart was skipping a beat ... freaked me out a bit. Second, if I didn't have coffee on the weekends, I would invariably wind up with a KILLER headache on Sunday. It sucked. Now, I dond't know if it's that I'm especially sensitive to caffine, but I don't miss it one bit. I sleep better as well.
Oh and I'm very healthy ...
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