Thread: Fluids during a ride
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Old 08-18-07 | 02:16 AM
  #18  
Gearoidmuar
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Joined: Aug 2006
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From: Cork, Ireland

Bikes: Dawes Galaxy, Cannondale FS, Moulton APB, Trek MTB

Use water.

I would never drink anything during a 20 mile ride, unless really warm.

40 miles or more, yes.
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