Thread: training advise
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Old 08-20-07 | 02:03 PM
  #7  
halocon
Halocon
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Joined: Jun 2004
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From: San Francisco, CA

Bikes: Orbea Onix (105)

Originally Posted by LowCel
The best thing you can do is pick up the Cyclists Training Bible by Joe Friel. It will give you a great list of workouts.
i'll look into that. thx!
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