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Old 06-22-04 | 01:26 PM
  #16  
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SchreiberBike
One knee is enough
20 Anniversary
 
Joined: Mar 2004
Posts: 281
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From: East Central Illinois

Bikes: 1978 Fuji - now fixed and pegged. 1980s Cannondale Touring - pegged with 18 speeds. 2001 Cannondale CADD 3 - not being ridden

If my budget (and space) were unlimited I'd have both rollers and a high end fluid trainer. Rollers are more pleasant to ride, better for the bike, teach you good form, provide decent resistance and I find I can ride them longer. Cyclops or similar high end trainers excel at maximum strength sprint intervals which you may not want to do on the road.

I try and get out on my bike regardless of the weather, but when I'm stuck inside, it's rollers for me.
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