Age 56
1. Riding a 15 year old Trek Mountain Bike and a 2006 Trek 7.2 hybrid. Looking to get a road bike.
2. Not taking any supplements.
3. I don't think I've slowed down too much until I get on the tennis or basketball court with my son.
4. Have been biking for a little over a year.
5. & 6. I usually ride about 12 or 13 miles every weekday morning and Saturday on local greenways and 30 to 35 miles on the road on Sunday. Not as often in the winter.
7. Workout in the gym, light weights and aerobic.