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Old 08-30-07, 08:58 AM
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piper_chuck
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Originally Posted by FractalSquirrel
Should I try to avoid walking the bike at all costs? When I have been defeated, my heart rate was off the charts, my sides cramped, and I was very dizzy.
This says it all. The primary reason I wear a heart rate monitor is because it tells me when I'm working harder than I should. All your symptoms were telling you to ease off. If walking is what's needed, do it. There's no shame in walking your bike up a hill, think of all the couch potatoes who are doing nothing at all.
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