Thread: First the knees, now the hips
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Old 09-02-07 | 03:50 AM
  #54  
ib4it
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Joined: Jun 2007
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While you are taking it easy here is some reading for you:

This one you can find a lot about all kinds of ailments
http://orthopedics.about.com/cs/patelladisorders/a/chondromalacia_2.htm

Some exercise:

http://findarticles.com/p/articles/mi_m0NAH/is_9_31/ai_80679955
http://www.tusalud.com.mx/220903.htm (no es en englis, you will get the picture though)

A great cycling site period, here is the hip and knee page

http://www.cptips.com/knee.htm
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