Originally Posted by
faith1st
Has anyone read the book EAT TO LIVE by Joel Fuhrman? It is changing my life daily. I feel so much better just by following it for the past 2 weeks. Cravings for junk and sugar are gone! I feel better than i have in years! This is a new lifestyle, not a diet but it is working. Lots of good info even if you don't take the plunge, I ordered it from Amazon...
I'm glad you like your veggies. Goodonya, knock yourself out and all that. But is the wild-eyed proselytizing necessary? There is no diet that can change your life in two weeks. Even starving to death takes an average of three.