Thread: Accelerated weight loss & last minute training?
View Single Post
Old 09-06-07, 02:45 PM
  #12  
wfrogge
Senior Member
 
Join Date: Feb 2007
Posts: 3,917
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Being overweight isnt the issue; youre undertrained.

Dropping the weight with a crash diet will eat muscle as well as fat so you will gain nothing other than being a little lighter.
wfrogge is offline  
Reply