Originally Posted by
NomadVW
Ditto. The PT unit tracks it all for me, so I don't treat rollers, trainers, roads any different from one to the next. It's either time on the bike, or not.
One of the real advantages to using a power meter. Watts are Watts. Thus you can gage your effort on rollers or a trainer, and train at the appropriate level. Eliminates the issue of whether you're going hard enough or too hard on rollers or trainers, and how it translates to the road.