Originally Posted by
v1k1ng1001
It is a noble goal, that's for sure. Running is a different animal than cycling so be careful.
I only run twice a week, 5-6 miles tops, and the reason is that my body doesn't really tolerate it, especially my knees. I'm only 33 and somewhere along the line I've accumulated a lot of wear and tear on my lower body. For me a century is nothing. Running 26 miles, on the other hand, is possible but probably not worth the pain and expenditures.
I know there are some excellent books on running methodology and training. I'd read up if I were you and form a detailed plan to reach this goal. Also, get the right equipment in terms of shoes and inserts to correct any biomechanical problems you might naturally have.
Funny thing about my knees is my "bad" knee is doing better than my good knee. I did another 3 miles tonight with no problem. Im thinking atleast half of this is gonna be mental more than anything. Going for the 8 mile run on sat. will be my longest run yet.