A piece in September's "Bicycling" says that researchers found short, high-intensity exercise doesn't increase your chances of catching a cold. I plan to pull this article out every time my wife says I shouldn't ride because I might catch a cold (not that she has ever said that, but it's good to be prepared).

Alas, it doesn't say whether that exercise has any effect (good or bad) if you HAVE a cold.

Feel better chephy.