Thread: What to drink?
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Old 07-16-04 | 10:04 AM
  #15  
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BanditManDan
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From: Central Florida
Originally Posted by rydwhite
Ok, newbie question here, what are gel packs?
It's a generic term for products such as PowerGel's, GU, Hammer Gel, etc... They usually come in a little tear-off pouch with around 1 ounce of gel. The gel is a concentrated, carbohydrate gel that delivers immediate energy and contains electrolytes. Each package is around 110 calories or so. Here's a link so you can see what I'm talking about.

http://www.powerbar.com/Products/PowerGel/

Dan.
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