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Old 07-19-04 | 05:49 AM
  #5307  
mjw16
Senior Member
20 Anniversary
 
Joined: Aug 2002
Posts: 1,096
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From: Alexandria, VA

Bikes: IRO Model 19, Surly Crosscheck, 1989 Arnie Nashbar, Cannondale CAADX, Niner Air 9

Another beautiful morning ride with cool temps and low humidity. My legs were a little fatigued from riding 7 days in a row so my goal was just to spin in and enjoy my time on the bike. I wanted to test my front derrailleur and big chain ring and hit 30 on a flat stretch by the airport without even coming close to gearing out, however, my average speed was more like 17 mph. Only saw one other rider which surprised me as I left a little later than usual. Last week was my first "all ride week" in over a month and I'm hoping to repeat it this week.
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