clavicle rehab
Wrecked pretty hard this summer, broke a couple of ribs and a collarbone. I just got out of the brace, and the doc has cleared me to resume normal activity, including riding, with the warning of "if it hurts, don't do it". No sort of rehab or PT plan. Yeah, he is supposedly a sports medicine specialist.
What have others done to get back to normal after a clavicle break?
TIA