- Don't be afraid to ride with folks much younger; there are a lot out there that enjoy people of all ages

- Get some good lights; as you age, your night vision is not as good, and lights can help. An extremely bright taillight will help keep some of the cars at a reasonable distance.

- CO2 + spare tubes get you back on the road faster.

- Try doing some volunteering at your local Bike Advocacy Group; they can usually use the benefit of your extra experience and it will make you feel good as well...