Thread: foot neuroma
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Old 10-10-07 | 07:40 PM
  #7  
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CyLowe97
Up on the Down Side
 
Joined: Mar 2005
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From: Chicago(ish)
Get to a podiatrist.

I've got a Morton's neuroma, which an enlarged nerve that usually occurs in the third interspace, which is between the third and fourth toes. I got fitted for an orthodic that has a pad that basically pushes the interspace apart, thus alleviating the pressure on the nerve.

I don't ride with my orthodic, but do wear cycling shoes with a very wide front, so the pressure isn't too bad, even for century rides. The stiff sole on a cycling shoe will be more comfortable and your feet will not fatigue like with a running shoe, which is built to pad and flex.

Makes sure your everyday shoes are not pinching your forefoot. Tight shoes are a killer for a neuroma.

And get to a podiatrist!
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