Originally Posted by caloso
Very pleasant spin to work. I'd taken the dog for a run early this morning so I didn't want to push it on the bike. Not because my legs were tired but because I was still a bit warm, even after a cool shower. Shhhh! Don't tell anyone, but I took off my helmet in the last 500m to cool my head.
Going to be 100F at 5pm this afternoon. I can hardly wait.
I rode home at around 4pm. I overheated and had to stop at the Sac State Aquatic Center. Sat in the shade, poured water over my head and finally recovered. Supposed to hit 103 today - stay cool and just cruise.