Thread: worst diet ever
View Single Post
Old 10-17-07, 07:48 AM
  #15  
mateo44
mateo for short
 
mateo44's Avatar
 
Join Date: Jul 2006
Location: Irvine, CA
Posts: 1,973
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by El_Scorchio
because a six pack is muscle, to get one you need to build muscle.

How do you build muscle.

You eat, you eat alot.

Cyclist typicly are racing snakes, not bulky guys.
Building muscle isn't all that goes into a 6-pack -- you need a very low body fat percentage so that the muscles show.

I'm reminded of this every day, when I look at my midsection and don't see a 6-pack.
__________________
<< no sig at this time >>
mateo44 is offline