Cold and slow this morning. I finally made good on my recovery ride and only averaged 14mph. The only thing I don't like about this is the 4 other commuters who passed me this morning. Maybe its a good thing. I'll start riding slow and when somebody passes me I'll draft them.

My legs and back are bothering me a little this morning too. It could be because of the 5 miles of climbing and 6 miles of rolling hills on my new route. How long before I get used to this while going fairly fast? I hope soon. Recovery rides are boooooring.