hey, i did my first triathlon last year it was just a sprint, and also it was at the end of the season so only one. i really liked and i placed way above what i thought i would. anyway i was really hoping to get into maybe even a olympic size this year, im in the middle of swim season right now, and i don't really even now when the season starts. or when i should train, or how i should train, any help would be much obliged.

thanks up front for any positive input.