Had a good ride in this morning, however, I didn't see much as I spent most of it stuck to this guy's rear wheel who could've handed me my a$$ on a platter if he wanted too. I wanted to see if I could keep up and we must've been pushing 30 for a while. We each passed eachother twice and I know that one his second pass he could've poured it on a dropped me, fortunately I had a good excuse, I had to make my turn where he kept going straight. I also re-packed and adjusted my headset last night, replaced my bottom bracket (the 68x109 was too narrow and causing poor shifting and chain chatter on my big ring's teeth), and adjusted both derrailleurs. I test rode it last night and was happy to see that it's riding much better now. I also have been having some numbness in my groin and just replaced my saddle and lowered it as well-things seem to be improving.