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How do I become proficient on rollers?
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10-26-07 | 11:10 AM
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Apus^2
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Looking for my right leg muscles.
Bikes:
2000 Cannondale CAAD3 Triple 105/Ultegra
Inside, air conditioned, fully hydrated--I'm good.
Outside, in Atlanta, in the summertime, 3-4 bottles on a 1.5-2 hr ride.
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