Oh, also, let me try and break it down a little bit more. When you assume elite, are you saying that the elite people use only aerobic activity for exercise or that they are using weights and aerobic activity?

When you say sedentary, do you mean couch potato, don't exercise at all and/or less than 3 days per week of moderate to low intensity, or by sedentary, do you mean people who exercise at least moderately 5 days or more a week but aren't considered elite, professional athletes?

I think if you clarify a bit what your definitions are, then I can see where you're coming from.

Good stuff, Ric. I enjoy reading your comments.

Koffee