Trainers come in a lot of flavors, features, and price points. First consider the resistance methods:
Wind: cheap, reliable, noisy, varies only with wheel speed.
Magnetic: can be variable, fairly quiet
Fluid: can be variable, quiet, smooth, some are known to leak.
Kinetic: I have no experience with these.
The variability is either the product of your selected gear rations or adjustability in the system itself. Some have a number of bells and whistles to make the trainer a bit more useful or entertaining, but aren't necessary for a decent workout.
The addition of a flywheel makes the resistance a bit smoother and realistic, but also tends to negate some of the value of the trainer by giving your legs a rest. There is little benefit to coasting.
Also, consider getting a smooth, cheap tire for the trainer (some of them wear tires quickly) and a riser block for the front wheel so it doesn't feel like your pointing downhill the whole time.
Expect to pay $150 for a new, basic, good unit, and much, much, more for a really hopped up computerized model. $300 will buy a really good unit without the electronics. The price difference may reflect the overall quality or simply the brand name.
Most people find these things remarkably boring.
__________________
Mike
Originally Posted by
cedricbosch
It looks silly when you have quotes from other forum members in your signature. Nobody on this forum is that funny.
Originally Posted by
cedricbosch
Why am I in your signature.