6 jumbo eggs, toast, 8 powerbars?

Well what the F... were you thinking. I eat a good dinner, not that greasy fatty crap you ate. I get up in the morning have a coffee and go for my group ride. I bring a water bottle with me for rhe ride. We do a fast hilly 140 km. Sometimes I have a plain bagel (no butter, no jam) when I get home if I am really famished. That night I have another healthy dinner and repeat on Sunday.

The rides are 4 hours long. During the week I race on Monday (criterium), rest on Tuesday, and do 45-75 km daily Wednesday-Friday.

I am 41, 5'8" and about 165. Why do you feel the need to eat so bloody much? You just don't need it, no wonder when I visit the States all I see are fat SOB's.