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Old 11-05-07 | 12:03 AM
  #24  
LIUser22
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Joined: Aug 2007
Posts: 521
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Originally Posted by gkb
since getting my rollers i only use the trainer for 1legs. doing 1legs on the rollers gives my upper body more work out than the legs trying to hold myself up by the wall
http://www.youtube.com/watch?v=wME5NTriTco

you can use rollers for 1 leg, it looks disgustingly hard, but it seems possible
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