Old 11-07-07, 09:14 PM
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cedricbosch
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My first race is at the end of January- how do I start training?

I currently bike around 15 miles a day, 5 days a week. The cycling season here in AZ starts towards the end of January. How should I plan to train in order to be ready for the season? Weight loss? Intervals? Or just more base miles?

Thanks!
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