Thread: What to do with sore muscles
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Old 08-05-04 | 05:55 PM
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Bockman
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From: Taking a tip from Siu Blue Wind, I too am typing a lengthy passage of text down here to demonstrate the enormous amount of space available should one wish to use it-- in sharp contrast to the avatar text above this part.

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'Soreness' is usually a quality of lactic acid buildup in the muscle. You can help speed the removal of lactic acid from your sore muscles via massage, stretching, and staying well-hydrated.
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