Thread: average cadence
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Old 11-13-07 | 12:14 PM
  #39  
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ChunkyB
Getting Less Chunky
 
Joined: Oct 2007
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Bikes: 2004 Raleigh SuperCourse

Originally Posted by Blade-Runner
Flats: 100-115, Up Hills: 90-110, Down Hills: 110-120.
I think my face would look about like your avatar if I were pumping that fast. I really need to try to smooth out my stroke. I got some rollers for this winter, so hopefully that will help.
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