I work out at 5:00 a.m. everyday. I don't eat until I am done. Sometimes that is 6:00 and sometimes it is after 7:00. I make breakfast when I come home, or eat a banana or Fibre One bar.
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2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun