Thread: Cadence Improvement
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Old 11-19-07 | 01:58 PM
  #26  
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wanders
going roundy round
 
Joined: Dec 2005
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From: High Point, NC
Originally Posted by edzo
...
high rpm's would be about 130rpm for 1/2 hour, non-stop. anything less
really ain't so high.
...
My hip flexors just burst into flames reading that.

edzo is a sewing machine.
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