Old 11-28-07, 09:48 AM
  #9  
billh
Senior Member
 
billh's Avatar
 
Join Date: Nov 2004
Location: St Louis, MO
Posts: 1,254
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
One thing you have going for you as far as weight loss is muscle mass since you are a power lifter. All that muscle should burn some serious calories. I don't see anything wrong with trying to lose some weight before the race as long as you take care to eat enough protein so you don't lose too much muscle. I started the season heavy and have lost about 2 lbs per week. It has hurt my power on the straights, though I feel much lighter on the hills.
billh is offline