My new alternative route to work is fantastic. It is 4 miles longer (total just over 14miles) and is beginning to feel almost like a proper ride. Plus there is an escape route if I'm running late for work. There is an extra hill to climb, and the new section is on really quiet country lanes, passing through a couple of attractive villages. It is really good to make changes now and again and keep things fresh. So far, I have achieved average speeds well into the 18's. I have also developed a much larger appetite at lunchtime.

Have a good weekend folks.

Cheers,

Ed