Originally Posted by
NomadVW
If I ride Coggan L2 (Endurance) - since his L1 is active recovery - my heart rate will always be in Friel's HR zone 1. If I ride Coggan L3, then my heart rate is Friel zone 2-3, etc...
This seems to be what is happening to me. I will check out Stern and his zones and see if they work better for me. What I really need to do is setup a good set of tests to determine my MAP, FTP, and max heart rate properly. Right now I was doing a real generic estimate as this was only my second powertap ride.
Thanks to both of you for the replies. I will post back an update when I get this sorted.