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Old 12-01-07 | 09:29 AM
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kukusz
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Joined: Aug 2007
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From: Denver, CO
Originally Posted by NomadVW
If I ride Coggan L2 (Endurance) - since his L1 is active recovery - my heart rate will always be in Friel's HR zone 1. If I ride Coggan L3, then my heart rate is Friel zone 2-3, etc...
This seems to be what is happening to me. I will check out Stern and his zones and see if they work better for me. What I really need to do is setup a good set of tests to determine my MAP, FTP, and max heart rate properly. Right now I was doing a real generic estimate as this was only my second powertap ride.

Thanks to both of you for the replies. I will post back an update when I get this sorted.
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