Thread: Heart Rate Zones vs Power Zones
View Single Post
Old 12-01-07 | 09:31 AM
  #5  
cslone's Avatar
cslone
Quarq shill
20 Anniversary
 
Joined: Jul 2004
Posts: 3,962
Likes: 1
From: Ohio

Bikes: 08 Felt F4, 05 Fuji Team SL, 08 Planet X Stealth, 10 Kona Jake the Snake, 03 Giant OCR flat bar.

It never correlates for me. I did 10 x 5's the other day at 280w(high Z3/low Z4) and my HR stayed at 145-150bpm(high Z1/low Z2) for each interval. My FTP is 310. If it weren't for my coach, I don't even think I would wear my strap.
cslone is offline  
Reply
0