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Old 12-08-07 | 11:03 PM
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v1k1ng1001
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Joined: Oct 2006
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From: United States of Mexico
Originally Posted by StephenH
I found hiking up hill in the mountains to be a great workout. And I've found bicycling to be pretty good. Not that they work your whole body, but it's something enjoyable to do and that helps you do it..
When I lived in PA I used to trail run in the mountains. Running on dirt/gravel is much easier on the joints! I can't run very often or for very long on pavement.

Actually running fire roads late at night is great fun, although impractical for most.
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