I went to the gym today and was running on the treadmill next to the "Lingerie Model." When she gets going she grunts, groans, squeaks, and moans, which is kind of distracting if you aren't ready for it. Thankfully, I've run next to her before and know to just turn up my iPod.

Anyway, I decided to play with the leg press machine today to see how much I can do. My last set was 5 reps at 10 plates (I think I could've gotten another plate on top but was out of time), I guess this cycling thing has been helpful for something.