Originally Posted by
BigSean
I seem to never hydrate enough when its cold on my rides. Yesterday I did a 71 mile ride and only drank 1 bottle. I dont know why, but I seem to forget to drink when its cold. Results were extremely sore guads during the second half of the ride. I assume due to dehydration.
I think I have the same problem.
My training hasn’t changed much, but I’m just not recovering well these days. My bottle is almost full when I get home. I just don’t think to drink when it's cold.
I need a
DRINK STUPID wristband.