I am mainly doing this and updating this to keep me motivated. I am at 228lbs and 6ft tall. I am tired of being over weight and feeling like this. I actually started 3 days ago. I am using www.fitday.com and watching what I eat and what I burn. I am fortunate enough to have a workout room here at work so I can workout during my lunch. Eating mostly fruits, vegetables, (although theres not many I like) and chicken and fish. I am trying to get in as much exercise as possible. I leave for work at 6:30am and dont get home until around 6:30pm. So I will be using a trainer except the weekends that I can actually get out to ride. Will also be using weights and a treadmill here at work M-F. I will be reporting back every week or so. Any thoughts or other ideas are welcomed!

01/02/2008 228lbs