Anybody here into heavy weightlifting or swimming?

I am, and I love it.

Much (not all) of my clydesdale weight is muscular, even at 68 years old.

I have a home gym, and also work out at a gym near my home.

For someone 68 years old, I can do some pretty heavy weights.

I have also gotten back into swimming for the winter, starting 2 weeks ago.

How about you?

Weight lifting?

Swimming?