I used to be a really good swimmer, but now I have all the buoyancy of a brick since I lost most of my body fat. I'm actually trying to reduce upper body mass to drop below the 200 pound threshold. Leg press, I do heavyweight though, with workout weights doing reps at 750 and max effort lifts at 1500.
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant