CliftonGK1

I had to quit heavy lifting when my arthritis got bad in my wrists, but I still do body-weight resistance stuff; push-ups, pull-ups, dips, etc.
I used to swim a lot back in my tri-racing days, and I've fallen away from it for a while. I'm going to start back up in a month or so, though. My fiancee does pool-walking as part of the PT for her ankle, and she said she's more likely to stick with going if I go with her. So I'll be going to the pool 3 days a week with her after work, doing her walk routine with her, then maybe 15 or 20 minutes of lap swimming. Certainly no where near the 5-7 hours a week that I used to swim, though.