Originally Posted by
-=Łem in Pa=-
The intracoastal bridge on Blue Heron is good to sprint up or mashing in
top gear as hard as I can for 2 and 3 miles at a time on A1A
or something like that helps, but still there is nothing like hills

Wow.. I cant believe I said that !!!

We do have heat though....
Intense heat

Blue Heron is sweet. I usually do repeats over Lake Worth bridge since I don't have to go through shady areas to reach it. I live right next to CityPlace so I have to ride through some decently sketchy areas to get to Blue Heron.
I do wish we had hills though. I bring my bike up to NJ to visit my parents sometimes. Nothing like being at the bottom of a mountain and realizing the 11-21 cassette that works great at home might not cut it.