I've given up on connecting my feet to pedals. I'm using MKS Sylvans.

I like to move my feet around on my pedals during all my rides. I like to position the foot higher and lower on the pedal, and I like to twist my toes inwards sometimes too. Both toe-clips, and clipless pedals end up hurting my feet and knees. I've adjusted the pedals endlessly but I'm never happy, so now my spds, and toe clips are sitting in a rubermaid box.