We have a climb here known as Glendora Mountain road. From Glendora to Mt. Baldy Village and back is right at 5,000 feet. Add the "Ski Lifts" bonus climb and you get 7,000 feet. So that would do it for me.
Except that I usually ride the Solvang Spring Double for me birthday ride, and that's only 6,000 ft. of climbing.
But with 200 miles, maybe I can get by without 7,000 feet of climbing?
Rick / OCRR