This is really frustrating. Back in the summer someone posted a link to an article by a professional cycling coaching firm describing a good plan for a good diet while training for a cycling event. I thought it was a Wenzel coach, but couldn't find the article on their website. The article included three types of diets - one for the day immediately before a big weekend ride or before the event itself, one for recovery days, and one for all other days. I printed the article out and followed it for awhile during the summer with great success, but have now misplaced the hard copy. The forum search function doesn't seem to be working very well, so I can't search the forums effectively, and numerous Google searches have not turned it up on the web generally. Does anyone happen to recall the article I'm talking about? If you could direct me to it, I'd really appreciate it.