Speaking of Crank Bros... I'm going to be pulling my eggbeaters off soon - might be a good time to service them. What grease/methods do you lot use? I've lubed them with tri-flow whenever I've gone over the rest of the bike, but that's probably not doing much/if anything as I believe the guts are sealed in.

Wind looks (and sounded) roaringly nuts out there... tonight might be my first ride of the year - I've been rolling around in my own filth for two days off work - yay for unused 07 holiday days