Old 01-09-08 | 10:17 PM
  #8  
knotty
Lost in Nostalgia
 
Joined: Sep 2007
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From: Fog City
I also read, the blood thins out during exercise so it can flow faster to keep up with the increased heart rate. All in all, with all the things that come into play during warm up, not warming up seems a bad idea for the body.

knotty
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