Originally Posted by jim p

You are a lucky dog. I have been riding for 3 years and doing about 2000 miles a year this year I got 3300 miles and my blood pressure would be over 200 without medication. My blood sugar would be over 400 without medication.

I do ride for my health and I know that the riding has to be doing some good but none of my lab work verifies that the riding is doing any good. On the bright side when I am feeling like warmed over death, I can go out and ride 20 miles and feel much better.